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Ushiro Ura Nage |
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| Ushiro-ura-nage - Backwards Rear Throw
(Photo to be replaced by video in Due Course)
 Ushiro-ura-nage, simply the reverse technique of Ura-nage. Usually performed as a counter to a hip technique, this is very similar to Ushiro-goshi, but for power to the technique, tori throws themself backwards. If the knee is used to aid the lift, the technique becomes Ushiro-hiza-ura-nage. |
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